Com gestionar la nostàlgia i l’enyor en dates assenyalades

Jesús Mestre

11 de desembre de 2022

Calendar

Quan:

14 de desembre de 2022 @ 17:00 Europe/Madrid Franja horària

2022-12-14T17:00:00+01:00

2022-12-14T17:15:00+01:00

gent gran les Planes psicologia salut Vallvidrera xerrada

Xerrada: Com gestionar la nostàlgia i l’enyor en dates assenyalades, amb Laura Duran, psicòloga de Benestar emocional i salut comunitària del CAP Sarrià

Aquesta xerrada té l’objectiu de donar eines per gestionar els sentiments d’enyorança, tristor i nostàlgia sorgits en dates assenyalades com les festes de Nadal o les celebracions d’aniversari. Per què ens sentim així i com podem reconduir o transformar el malestar? Aprendrem a entendre els nostres sentiments i a gestionar-los per tornar a gaudir d’aquests dies.

Centre Cívic L’Elèctric
ctra. Vallvidrera a Sant Cugat, km 6,5

Activitat gratuïta

Enllaç: https://bit.ly/3ugbQdL

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