Prevenció del sòl pelvià

El Jardí

3 de març de 2018

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Quan:

20 de març de 2018 @ 19:00 – 21:00 Europe/Madrid Franja horària

2018-03-20T19:00:00+01:00

2018-03-20T21:00:00+01:00

dones taller

Dones a partir dels 40: taller de Prevenció del sòl pelvià, a càrrec de la Mireia Grossman.

Totes hem sentit parlar d’exercicis per treballar el sòl pelvià: els de sempre, com els kegels (exercicis de contracció) i els nouvinguts, com les hipopressives. En aquest taller farem servir altres eines, més quotidianes, més properes… Mirarem com integrar el sòl pelvià en el vostre dia a dia.

Vil·la Urània
c. Saragossa 29

http://ajuntament.barcelona.cat/ccivics/vil.laurania/p/23155/dones-a-partir-dels-40-taller-prevencio-del-sol-pelvia

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