Taller: Autodefensa física i cura emocional, amb Natàlia Duràn, professional del PIAD
Taller per identificar situacions de violència i aprendre estratègies d’autodefensa bàsica. Mitjançant exercicis físics i emocionals, treballarem la confiança personal i la força col·lectiva per sentir-nos més segures i empoderades.
Activitat reservada a dones.
Casal Sant Ildefons
c/ de Marià Cubí, 111
La Bonanova, Monterols, Galvany, Turó Parc, el Farró, el Putxet, Sarrià, les Tres Torres, Pedralbes, Vallvidrera, les Planes i el Tibidabo
Amb el suport de:
© Premsa Local El Jardí SCCL 2025
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